Monitors the total amount of water consumed throughout the day
Personal Hydration Goal
Automatically calculates the amount of recommended and consumed daily water.
Displays the average amount of water consumed per hour.
Displays the amount and percentage of water consumed relative to your Personal Hydration Goal.
Displays the amount of time elapsed for the day to reinforce proper pacing.
“If you’re thirsty, you’re already dehydrated”
Dr. Irvin Sulapas
Primary Care Sports Medicine Physician
Baylor College of Medicine
• Drinking the recommended daily amount of water gives you a stronger heart, healthier skin, and helps in weight loss.
• Water is the single most important factor for good health.
• Staying hydrated helps reduce fatigue and the risk of disease.